One of the areas of a life well lived is an area I’ve been teaching on for a while now, finances. Unfortunately I grew up not learning a proper view of money. Before I knew it, I looked up and my life was spiraling out [...]

We all have a gap between where we are and where we’d like to be. There are 2 ways to approach this gap. One works and one doesn’t. Unfortunately, the first way is the one that doesn’t work and most people try. It’s committing to [...]

Core values are important for a business because it’s so easy to get side tracked. When this happens, the main thing doesn’t stay the main thing. Have you ever seen a business start doing things that are outside of what they stand for? It isn’t [...]

Have you ever heard someone look at a person who was successful in an area (money, marriage, fitness, etc.) and say that they were lucky? I’ll be honest. I used to think that when I was younger. Some kids are just lucky and are born [...]

This probably isn’t the topic you expected to be learning about when you signed up to be a personal trainer or health professional. I’m always telling you that it’s an important skill for you to succeed in life and business. You may be surprised to [...]

One of the character traits of successful leaders is that they understand the value of pruning. When you hear the word “prune,” you may be thinking of a gardening skill that involves trimming and cutting of plants. Essentially, you’re cutting the “dead wood.” It may [...]