Last week I shared the story of Arcat from the Richest Man in Babylon. Check it out here. This week I’m referencing a different book called The Millionaire Next Door by Thomas Stanley. It’s one of the first books I read on personal finance almost [...]

I remember being in my twenties and listening to the audio of George Clayson’s Richest Man in Babylon. Unfortunately due to buying a house I couldn’t afford and other foolish financial decisions, it would be years before I would start applying Clayson’s timeless principles told [...]

Like a lot of fitness business owners I started at the bottom. I remember early in my career I was doing in home personal training for a “gym on wheels” company. I would drive to Kew Garden Hills in Queens, about an hour from me [...]

One of the keys to a successful life is to have an attitude of gratitude regardless of circumstances. There are 2 primary ways people get this wrong and I’ve been guilty of both. First, they base their level of happiness on their current situation. If [...]

We are lucky enough to be corporate fitness partners with a large credit union called Bethpage Federal Credit Union based here on Long Island. From the moment I met Melissa, their VP of Human Resources, I knew we’d get along.  Their mission and values seemed [...]

Does “wealthy” and “fit pro” seem to not fit together? If you asked the average person, they probably wouldn’t associate financial success with fitness pros. Lawyers and medical professionals maybe but probably not personal trainers and strength coaches. I used to believe that you can [...]